https://www.prepituplubbock.com/process daily 0.75 2025-03-26 https://www.prepituplubbock.com/meals daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/622da78c-b9b4-4999-a501-0202bfea87da/IMG_7037.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623254314183-JC1WESGGNUD4NVOY9D5Q/Chicken+Teriyaki.JPG Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/5d4b6790-3376-4578-b791-11e1f4061901/IMG_7128.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/da82cfc6-fb5d-49cc-86ee-55614f200c37/IMG_7829.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/abea13c6-f475-4ef3-b204-9941dceee3e3/IMG_7879.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/a7818e3a-4ae9-4e6a-9cb0-34055c5c230e/Crack+Chicken.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1634131767381-DABPBT01COJIQ22RVGU9/IMG_5880.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/db07acc6-689b-450b-bb14-be230586e483/IMG_6926.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1626742552136-8O6AEE0VE33MTYW2IW3O/french+onion.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/8ffc5c59-a7a7-48fc-92f9-6e01bf097bc0/IMG_6995.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1634131479187-4B4EG3U080TGJGUIUAEW/IMG_5834.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/e64b0901-c39f-4ddb-9d0c-c7bee9938e91/IMG_7329.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/90098c9a-993f-477d-83f5-2606cbaf2a14/Enchiladas.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1634132328665-46ZEUSTJ3ITZLBH9C3IW/Turkey+Chef+Salad.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1624302679369-E40H082J42X6WD08YNZI/garlic+butter+chicken+bites+NEW.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1626469944092-5NUHVGWU3JHQ3AC47DZ8/unstuffed+BP+NEW.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1624294264226-28QWLZIBR4KDAZ157BUN/Caesar+Wrap.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1f1580f2-17df-4f93-8f6d-47343671596e/IMG_7884.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1624302819280-L5WXLQRF94J53X90YH50/Chicken+Sausage.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1626470302666-FI8ABLTJYWR4MJQQK9US/chicken+bacon+ranch+wrap.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/0e64394c-cafc-41d9-9561-bd3fd9a29238/IMG_7242.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623379857541-JICIFBGEXIWQG50VUAC7/Beef+Fajita+Bowl.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623379897060-VD97CE95FO6GIU2C4S78/Buffalo+Chicken+Wrap.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/efc4c4b8-a4d6-464a-8a5c-005294e2edf1/IMG_7476-Enhanced-NR.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623443837051-307TBFP92FVPEFMUAUKM/Ranch+Chicken+Bowl.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1634131693144-0MSZNFHDV17KDP9LEMCS/IMG_5858.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/058cedca-d42b-4805-98b1-5b1d2db3e1a2/IMG_7323.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1707494623011-9LDQ2PZMVMLMIAL2D0MH/Turkey+wrap.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/bdc517f9-255d-4726-bf61-80ae3543b00a/IMG_7200.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/530dbc72-ebd0-4570-8f00-639070d902db/Chicken+Taco.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/50ee3c03-bc54-4b30-88cb-09fc380ba09e/IMG_6943.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/7858babe-5d17-4028-9fac-a53a522930fe/IMG_7388.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/55ab6dde-3193-45c5-a222-11ebfb3375c8/IMG_7343.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/f47e8f7b-8b3d-48af-a02d-caa0f87f8f82/egg+roll.jpeg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/0351c55a-3ae6-4aa6-9466-a768346c52c1/IMG_7214.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/0af7f289-b50a-4ed2-9a67-cc1b734fdea4/IMG_7076.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/71ed5d66-beeb-4cf4-b124-63bd4f82544f/IMG_7902.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/c1209327-908e-4a35-8821-23b76d3bd8ed/Snack+pack+protein.JPG Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/aca316f0-d52c-4fd5-998e-4c1fe6fc001b/IMG_7190.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1629050190526-KAW0QJGX1R84QV3UKTZE/shrimp_tacos.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/a0056d2c-970e-4c5b-8f3b-dd41c8fdf4c2/Cajun+butter+steak.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/de6d2682-a3b1-4632-9c7d-a0f6019d8114/IMG_7275.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/2bbde685-a95d-45a9-8363-4b29cc2e6c86/IMG_7109.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1634131994091-3MEAFWPTC58UEDZ4D5AU/Steak+Tacos+New.jpg Our Full Menu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/6683db05-2fba-4b42-a6ce-3b56fa5bb88f/IMG_6938.jpg Our Full Menu https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/65a9c245-e051-47d0-955d-18148e2f3201/Parmesean+Crusted+Flank+Steak+Bowl.jpg Our Full Menu https://www.prepituplubbock.com/home daily 1.0 2025-03-26 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/71a552f7-a867-4a91-8f7e-054cdda6d1dd/IMG_1047.jpg Home https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/f018ac98-0845-430a-a7cf-b47d4e6f224e/IMG_9726.jpg Home https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623684250181-G1YG8NVR3V0YGGOC0VCR/IMG_1193.jpg Home https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/c0c0cc7f-2d1a-4879-abde-705c7a066c45/IMG_1023.jpg Home https://www.prepituplubbock.com/our-story daily 0.75 2024-01-03 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623687155843-UK9X52XB35OA2B4I1SMV/IMG_1737.jpg About me - About me Hello, I am Kimberly Bush; owner and operator of Prep It Up! I am a Lubbock, Tx native who has a passion for nutrition and how it impacts the body. My passion grew bold when I trained for and competed in my first bodybuilding competition in 2015. As I watched my body change and develop following this strict diet, I grew fascinated with nutrition and how the body responds to the foods that we consume. Nutrition is the key to a healthier lifestyle. We understand meal prepping can be tough and very time consuming. My goal with Prep It Up! Is to take the stress of meal prepping away from you while providing you with healthier meal choices that taste great. https://www.prepituplubbock.com/testimonies daily 0.75 2024-01-03 https://www.prepituplubbock.com/shop daily 0.75 2025-03-26 https://www.prepituplubbock.com/shop/extras monthly 0.5 2025-03-30 https://www.prepituplubbock.com/shop/gift-cards monthly 0.5 2025-03-30 https://www.prepituplubbock.com/shop/individual-meals monthly 0.5 2025-04-21 https://www.prepituplubbock.com/shop/meal-packages monthly 0.5 2025-03-30 https://www.prepituplubbock.com/shop/subscription-package monthly 0.5 2025-03-30 https://www.prepituplubbock.com/shop/p/smokey-maple-pork-tenderloin monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1704247452029-6G62IQ65ECLEFNW4RCA9/IMG_7214.jpg Place An Order - Smokey Maple Pork tenderloin https://www.prepituplubbock.com/shop/p/eze49ljvl2yzetbi7zggvl76hzvvqs monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/e940ee07-57bd-4ee7-b65c-2b300f8b6b13/Eggroll+bowl.jpg Place An Order - Egg Roll in a Bowl https://www.prepituplubbock.com/shop/p/beef-taco-bowl-a76ew monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1704579189272-0ZMXD1836885R5EYJELJ/oats.jpeg Place An Order - Overnight Oats https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-3ealx monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/0ab7dc6c-e05b-48e4-9b82-be75a4d42250/IMG_9726.jpg Place An Order - 5 Meal Package https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-3ealx-kp8ep monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/0ab7dc6c-e05b-48e4-9b82-be75a4d42250/IMG_9726.jpg Place An Order - SUBSCRIPTION: 5 Meal Package https://www.prepituplubbock.com/shop/p/southwest-salad monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1640272809484-WTGRQMXL7DJNMJJOWS8D/southwest+salad.jpg Place An Order - Southwest Salad https://www.prepituplubbock.com/shop/p/protein-snack monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1702058594985-HXXHSY6RHLMIZNBZW6PJ/Snack+pack+protein.JPG Place An Order - Protein Snack Pack https://www.prepituplubbock.com/shop/p/protein-snack-j8xrl monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1707494024411-QGVS9YURIUUUBM8MHQTG/IMG_7897.jpg Place An Order - Turkey Sausage Snack Pack https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-zkkth-5hpmp monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1640034409594-WEUN2HB56PFQW3Z6CTF0/IMG_1263.jpg Place An Order - 7 Meal Package https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-zkkth-5hpmp-7ddcl monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1640034409594-WEUN2HB56PFQW3Z6CTF0/IMG_1263.jpg Place An Order - SUBSCRIPTION: 7 Meal Package https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-bfybz-gz2xk monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1640034409594-WEUN2HB56PFQW3Z6CTF0/IMG_1263.jpg Place An Order - 10 Meal Package https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623684271424-J3DMKK81930NKY7HDB9L/IMG_1262.jpg Place An Order - 10 Meal Package https://www.prepituplubbock.com/shop/p/specialty-meats-5-pack-subscription-bfybz-gz2xk-6yer6 monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623684271424-J3DMKK81930NKY7HDB9L/IMG_1262.jpg Place An Order - SUBSCRIPTION: 10 Meal Package https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1640034409594-WEUN2HB56PFQW3Z6CTF0/IMG_1263.jpg Place An Order - SUBSCRIPTION: 10 Meal Package https://www.prepituplubbock.com/shop/p/veggie-snack-pack-rf2s2 monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1704243922137-ML2DAPF74QVJJBPS1MIX/IMG_7190.jpg Place An Order - Chicken Salad Snack Pack https://www.prepituplubbock.com/shop/p/lemon-garlic-chicken monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1697234917603-HCVB8ILGYYCPD3UEILGC/IMG_7323.jpg Place An Order - Creamy Lemon Chicken https://www.prepituplubbock.com/shop/p/chicken-sausage-7sy2t monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/90412cb6-b098-4c3a-be4b-9599747da5ea/Breakfast+bowl.jpg Place An Order - Breakfast bowl https://www.prepituplubbock.com/shop/p/shrimp-tacos-rptac monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/89497394-5356-46fa-b7ae-ea9021e0b366/Shrimp+stir+fry+bowl.jpg Place An Order - Shrimp Stir Fry https://www.prepituplubbock.com/shop/p/gift-card monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/60b838b73befb32043472690/1623634509747-46KF5JQZWSO9RLTQFHY7/Photo+Dec+12%2C+1+40+55+PM.jpg Place An Order - Gift Card